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BTrue to Yourself Health & Active Aging
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A transformative health program that teaches you how to permanently change how you think about food, and what you eat.
Every Monday and Wednesday
50+ Age Group
10:30 - 11:30 a.m.
Online, through zoom
A fun hour of gentle progressive exercise foucsed on the needs of Older Adults
$5 per session
Classes begin October 12,2022